Cooking with Allerg-Ease

Cooking with Allerg-Ease

Stärzelen- Top 8 Allergy Free

These big and tasty dumplings are made from naturally Gluten Free Buckwheat flour, and are extremely simple to make. They contain only 5 ingredients and are top 8 allergy free. This recipe is super safe and beyond easy to make. So easy it becomes easy to goof up. The thing we want to avoid is a big sticky mess. Pretty much all mistakes with the recipe lead to one thing- a big sticky mess. Dough too wet? Big sticky mess. Pan too crowded? Big sticky mess. Frying oil not hot enough? Believe it or not, big sticky mess.

Stärzelen

Working Around your Allergies

This recipe is free of the top 8 allergens and should be a total slam-dunk for most diets. Remember to make each recipe your own!

Ingredients

2 Cups Buckwheat flour

1 tsp Salt

¼ tsp Nutmeg

2½ – 3 Cups Boiling water

Oil for frying

Instructions:

Combine the three dry ingredients in a large mixing bowl. Add the boiling water slowly and stir continuously. The dough will turn thick and sticky. Let it cool briefly, then begin scooping tiny balls of dough with a ½ teaspoon and placing the balls on a plate. You’ll know the consistency is right when the little dough balls feel a bit sticky on the exterior, and pliable as you scrape them off the measuring spoon. Place the dough balls on a plate, allowing them to cool and dry further. As the dough dries it will become slightly less sticky and will be easier to manipulate for frying. When all the dough has been rolled, heat a large skillet and add your chosen frying oil. Fry the dough balls in batches, flipping halfway through. Be careful to not crowd the pan, the balls remain sticky until the entire surface has cooked. Remove from oil and transfer to a cooling rack, allowing excess oil to drip off. Serve with crispy chopped bacon, or as a side dish.

 

Tips: 

  • The dough should sizzle on contact when frying. Always drop in a “tester” to confirm sufficient oil heat. If the test dough does not sizzle, then your pan and oil are not hot enough.

 

  • Don’t crowd the pan. The edges of each ball of dough remain sticky until the entire surface is cooked. If you bump two or more dumplings together before their surfaces have coalesced you will have a large clump of dough that won’t cook properly and, that’s right- big sticky mess.

 

  • Old Country style- Cook 6-8 slices of bacon until crispy, save rendered fat for frying, sprinkle chopped crispy bacon on top of finished Stärzelen. Add white gravy or jager sauce.



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